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Finding my Calm by Rebekkah Lipp & Craig Phillips

Finding my Calm by Rebekkah Lipp & Craig Phillips

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Finding My Calm is a must-have resource to top up your wellbeing toolkit. Empowering parents and teaching children ways to cope with their big feelings, this is a gorgeous book with a powerful and grounding message for our wee ones. 

Help younger children find calm through the rollercoaster of emotions they can experience.

Teaching children mindfulness through the senses at a young age can help them build confidence, learn to cope with stress and realise they can overcome challenging moments in their life.

The fun ‘Five, Four, Three, Two, One’ rhyme is an easy way for children to remember to use their senses to find their way back to calm.

Suitable for Ages 3-8