Be Positive is a guided notebook with tools, advice, and inspiration to help teenagers achieve their goals.
This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.
Topics Include:
ā¢ Gather some sayings
ā¢ Ditch the routine
ā¢ Say yes
ā¢ Making new friends
ā¢ New habits, new you
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.